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How To Boost Your Energy In 2018

January 8, 2018 9:44 am PST.
Feeling a little sluggish after the holiday season? Find out how Jamieson Melatonin and B12 can help when Registered Dietitian Desiree Nielsen shares her 4 tips to increase your energy in 2018.

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Latest Videos

1:48
Daylight Saving Time impact on school children

The debate of permanent daylight saving has centered around whether we should push sunset later to enjoy more daylight in the afternoon. A new study is shedding light on how it could negatively affect school children.

7h ago

0:41
2026 Hockey Hall of Fame inductees presented with official rings

The Hockey Hall of Fame is welcoming six new members, including one of the most legendary goaltenders in Canadian history.

7h ago

2:30
The hero on Highway 39

A remarkable rescue story now emerging from that terrifying shuttle bus crash in Northern B.C. - How one man didn’t hesitate to help – and why he’s now being called a hero. Michael Williams has the details.

November 6, 2026 6:20 pm PST PST

1:51
North Vancouver remains most expensive Canadian city for renters

Once again, North Vancouver is listed as the country’s priciest city to rent in according to the latest report published by Rentals.ca and Urbanation, with it being the only Canadian city where the average rent has surpassed $3,000. Marija Robinson reports.

November 6, 2026 6:25 pm PST PST

Live Streaming 24/7

Live now
CityNews Vancouver - 24/7 Livestream

The latest updates and breaking news, now available around the clock. Check back in with us at any time to find out what's happening, and always be the first to know. CityNews, Everywhere.

Latest Videos

1:48
Daylight Saving Time impact on school children

The debate of permanent daylight saving has centered around whether we should push sunset later to enjoy more daylight in the afternoon. A new study is shedding light on how it could negatively affect school children.

7h ago

0:41
2026 Hockey Hall of Fame inductees presented with official rings

The Hockey Hall of Fame is welcoming six new members, including one of the most legendary goaltenders in Canadian history.

7h ago

2:30
The hero on Highway 39

A remarkable rescue story now emerging from that terrifying shuttle bus crash in Northern B.C. - How one man didn’t hesitate to help – and why he’s now being called a hero. Michael Williams has the details.

November 6, 2026 6:20 pm PST PST

1:51
North Vancouver remains most expensive Canadian city for renters

Once again, North Vancouver is listed as the country’s priciest city to rent in according to the latest report published by Rentals.ca and Urbanation, with it being the only Canadian city where the average rent has surpassed $3,000. Marija Robinson reports.

November 6, 2026 6:25 pm PST PST

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The hero on Highway 39
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The hero on Highway 39
North Vancouver remains most expensive Canadian city for renters
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North Vancouver remains most expensive Canadian city for renters
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B.C.'s forestry sector faces long road to recovery despite federal funding
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Power outages, ferry cancellations as storm pounds B.C.’s south coast
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Vancouver Asian Film Festival celebrates 30th Anniversary
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Federal budget promises: what does it mean for B.C.?
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Douglas College students experience “virtual” reality of their industries
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Data stolen from students, parents and staff may be on dark web: Burnaby School District
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Great Blue Heron survives plane collision, released back into the wild
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Canadians, Americans adjusting to new time zones
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Pros and cons of Conservative plans to repeal housing bills
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Mother and daughter found dead near Bella Coola after suspected grizzly attack
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NHL Highlights: Ducks 5, Canucks 4
AI-generated athlete accounts raise concerns at UBC
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AI-generated athlete accounts raise concerns at UBC
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Average life expectancy is up across B.C.: Statistics Canada
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B.C. teen's Hitler costume causes controversy; mother defends decision
Workers on strike calling out alleged violence at Surrey golf course
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Workers on strike calling out alleged violence at Surrey golf course
B.C. First Nations file legal challenges against fast-tracking of Pacific Link Pipeline
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From Across Canada

PM Carney highlights $1B investment to tackle homelessness in Winnipeg
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PM Carney highlights $1B investment to tackle homelessness in Winnipeg
Honouring First Nations, Inuit and Métis heroes on National Indigenous Veterans day
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Honouring First Nations, Inuit and Métis heroes on National Indigenous Veterans day
Feds being to sell 2026 budget, opposition parties express their distain
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Feds being to sell 2026 budget, opposition parties express their distain
Unemployment rate rises as Canada loses 4,700 jobs in October
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Unemployment rate rises as Canada loses 4,700 jobs in October
Getting your vehicle ready for winter weather
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Getting your vehicle ready for winter weather
Canada approves Moderna's mRNA flu and flu-COVID combo vaccine
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Canada approves Moderna's mRNA flu and flu-COVID combo vaccine
Blue Jays' Anthony Santander under fire for sharing Islamophobic social media posts
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Blue Jays' Anthony Santander under fire for sharing Islamophobic social media posts
Tech stocks bring stock markets crashing down
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Tech stocks bring stock markets crashing down
Here's what's in the 2026 budget and why some experts say it's not enough
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Here's what's in the 2026 budget and why some experts say it's not enough
Carney government delivers 2026 budget through heckles from the opposition
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Carney government delivers 2026 budget through heckles from the opposition
Carney's government to table 'masters of our destiny' 2026 budget
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Carney's government to table 'masters of our destiny' 2026 budget
Hamilton cadet leader attacked while selling poppies
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Hamilton cadet leader attacked while selling poppies
Oil plummets, stocks surge after Democrats dominate midterms
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Oil plummets, stocks surge after Democrats dominate midterms
How will the ‘Blue Wave’ in the U.S. impact Canada?
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U.S. midterm elections: Dems sweep Republicans, what's next for Trump?
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U.S. midterm elections: Dems sweep Republicans, what's next for Trump?
U.S. 'asking less and offering more': Carney says trade talks progressing
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U.S. 'asking less and offering more': Carney says trade talks progressing
Mosquito season extended due to ongoing high seasonal temperatures
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Mosquito season extended due to ongoing high seasonal temperatures
Democrats projected to take U.S. House of Representatives: U.S. news outlets
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Carney says Russia will not be allowed to compete at world juniors in Alberta
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Carney says Russia will not be allowed to compete at world juniors in Alberta

Around the Globe

Pete Hegseth responds to calls for his impeachment following midterms
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Pete Hegseth responds to calls for his impeachment following midterms
Judge sentences Kenyan cult leader to 200 years in prison for murder of children
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Judge sentences Kenyan cult leader to 200 years in prison for murder of children
Meghan Markle's father arrested in child abuse materials case
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Meghan Markle's father arrested in child abuse materials case
Second set of bomb threats at European airports found to be 'malicious hoax'
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Second set of bomb threats at European airports found to be 'malicious hoax'
The world just experienced its warmest October on record
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The world just experienced its warmest October on record
A massive wave of bomb threats disrupts air travel across Europe this week
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A massive wave of bomb threats disrupts air travel across Europe this week
Republican party pointing fingers after Democratic blue wave in the U.S. midterms
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Republican party pointing fingers after Democratic blue wave in the U.S. midterms
Severe flooding strikes parts of U.S. southeast
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Severe flooding strikes parts of U.S. southeast
Mexican judge arrested for taking $2M bribe linked to Ryan Wedding: U.S. DOJ
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Mexican judge arrested for taking $2M bribe linked to Ryan Wedding: U.S. DOJ
Russell Brand found guilty of rape and sexual assault
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Russell Brand found guilty of rape and sexual assault
Bomb threats force emergency landings for several flights in Europe
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Bomb threats force emergency landings for several flights in Europe
Ronaldo officially retires from Portugal's national team
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Ronaldo officially retires from Portugal's national team
Russia increases bombardments on Ukraine ahead of peace talks in Abu Dhabi next week
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Russia increases bombardments on Ukraine ahead of peace talks in Abu Dhabi next week
World leaders react to U.S. midterm results
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What will the Democratic takeover mean for Trump?
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How democrats were able to take control of the U.S. House and Senate
What Democratic control of Congress could mean for Canada-U.S. trade talks
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What Democratic control of Congress could mean for Canada-U.S. trade talks
King Charles III jokes about getting caught in the rain
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King Charles III jokes about getting caught in the rain
U.S. elects historic firsts as Black, Indigenous, Latina & LGBTQ+ candidates win key races
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U.S. elects historic firsts as Black, Indigenous, Latina & LGBTQ+ candidates win key races
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Most Popular Today

1:48
Daylight Saving Time impact on school children

The debate of permanent daylight saving has centered around whether we should push sunset later to enjoy more daylight in the afternoon. A new study is shedding light on how it could negatively affect school children.

7h ago

0:41
2026 Hockey Hall of Fame inductees presented with official rings

The Hockey Hall of Fame is welcoming six new members, including one of the most legendary goaltenders in Canadian history.

7h ago

2:30
The hero on Highway 39

A remarkable rescue story now emerging from that terrifying shuttle bus crash in Northern B.C. – How one man didn’t hesitate to help – and why he’s now being called a hero. Michael Williams has the details.

November 6, 2026 6:20 pm PST PST

1:51
North Vancouver remains most expensive Canadian city for renters

Once again, North Vancouver is listed as the country’s priciest city to rent in according to the latest report published by Rentals.ca and Urbanation, with it being the only Canadian city where the average rent has surpassed $3,000. Marija Robinson reports.

November 6, 2026 6:25 pm PST PST

2:04
B.C.’s forestry sector faces long road to recovery despite federal funding

Ottawa is promising $6.5 billion for Canada’s struggling forestry sector, but B.C. industry leaders say the money may not arrive soon enough to stop further mill closures and job losses. As Joe Sadowski reports, they’re calling for immediate action to get the industry moving again.

November 6, 2026 6:14 pm PST PST