Needle-phobic kids need support during COVID vaccination: psychologist

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As the first doses of Pfizer’s COVID-19 vaccine for kids five to 11 arrive in Canada, a psychologist is offering tips to parents with kids who are afraid of needles.

Two of every three children have a fear of needles in Canada, according to the Canadian Psychological Association.

Clinical Psychologist at the University of Calgary Katie Birnie says parents can use books, toys, and video games as a form of distraction to keep kids calm while getting vaccinated.


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“While you’re waiting, watch a video. Chat about something fun. Distract your child. That can help while you’re waiting. It can also help manage pain and worries during the needle itself,” she said.

“Have your child sit up. Sit them in your lap if they’re younger. Hold them in a hug. That can give them some comfort and also help them to stay still.”

Needle phobias often start in childhood, she explains, but can have long-lasting consequences into adulthood.

“This is something we need to be taking really seriously and it needs to be something parents know how to manage and address so they can make this as positive an experience for their children as possible,” said Birnie.

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